Events on: Tue, Oct 24, 2017
Yoga at MERA 12:43 p.m. to 7:00 p.m.

Yoga at MERA

Tuesdays from 6-7 pm in the Main Hall

Starting Tuesday, September 12th

with Stephanie Corrin

Cost: $12 per class for MERA members; $15 per class for non-members.

10 class package: $100 for MERA members; $130 for non-members

Stephanie provides a style of hatha yoga directly from the teachings of
V.Venkatesh in Mysore, South India, where she trained intensively in 2003 and 2005. Stephanie ran her own studio in Kingston, Ontario where she incorporated a lot of yoga-therapy. The Atma Vikasa method focuses primarily on breathing and alignment, hence deriving the most benefits from the postures. Individualized attention, precision instruction, proper body alignment, constant and consistent verbal adjustments as well as the encouragement to proceed at our own rate are what make this approach to yoga unique.

 

At the end of each class the students may stay for an additional guided mediation. Cost: free or donation to the teacher.

 

Please contact Stephanie Corrin directly with any questions you may have about her yoga classes at stayphunny@hotmail.com

 
MERA Book Club 7:00 p.m. to 9:00 p.m.

The MERA Book Club...

has been going strong for several years now. The group meets on the 4th Tuesday of the month from September until June.  Please click on this link for the complete lineup of books for the 2017-2018 season.

For further information on the MERA Book Club, please contact Hilary Barrett at hilary.barrett@bell.net   or Jean Dunning at ejdunning@gmail.com

The only requirement is that you are a current MERA member - only $30 per year for a single membership, $50 for a family membership. Please visit the MERA website www.meraschoolhouse.org and click on the tab for information on the value of a yearly membership! http://www.meraschoolhouse.org/about_member